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Heal Your Inner Child and Raise Your Vibrations: A Guided Meditation

Heal Your Inner Child and Raise Your Vibrations: A Guided Meditation

There is a growing interest in vibration and energy. Did you know that healing your Inner Child can actually increase your vibrations? When we restore the wounded parts of ourselves, we elevate our frequency and open the way for more love, peace, and harmony to 

Why You Became the Caretaker/Comforter – And How to Break the Cycle | The Healing Sanctuary

Why You Became the Caretaker/Comforter – And How to Break the Cycle | The Healing Sanctuary

Do you always find yourself taking care of others, putting their needs before your own? You’re not alone. In this video, we’ll explore why you became the caretaker/comforter and, more importantly, how to break free from the cycle while setting healthy boundaries. It’s time to 

Heal Your Inner Child: A Gentle Guided Meditation for Childhood Trauma & Wounds

Heal Your Inner Child: A Gentle Guided Meditation for Childhood Trauma & Wounds

Take a deep breath and reconnect with your inner child. This gentle guided meditation is designed to help heal childhood wounds, bring comfort to past emotions, and nurture self-love. Practice every day, and you’re going to be healed. Allow yourself to release, heal, and embrace the peace within.

Music: Kozue

The Magical Mantra That Warms Your Heart in Just Three Repetitions

The Magical Mantra That Warms Your Heart in Just Three Repetitions

Have you ever found yourself… If any of that sounds familiar, this message is for you. Today, I want to share a “magical mantra” that requires only three simple repetitions to fill your heart with warmth and light. With consistent practice, this simple method can 

Experience the Power of the Heart Sutra: Just Listen Once a Day

Experience the Power of the Heart Sutra: Just Listen Once a Day

In the midst of our busy, modern lives, finding moments of peace can feel like a luxury. But what if a few minutes a day could shift your entire energy? The Heart Sutra—one of the most cherished texts in Buddhist teachings—is more than just sacred 

Ancient Prayers in a Sacred Land: Norito Ritual in Sedona | Emotional Tidying Up with Kozue

Ancient Prayers in a Sacred Land: Norito Ritual in Sedona | Emotional Tidying Up with Kozue

Immerse yourself in the harmonious blend of ancient Japanese tradition and Sedona’s sacred energy.

In this video, we share the powerful Norito, a Shinto prayer ritual, performed in the breathtaking landscapes of Sedona, Arizona.

Experience the deep connection between nature and spirit, as the soothing vibrations of these ancient words bring purification, healing, and balance.

Whether you’re seeking peace or spiritual inspiration, let the Norito guide you on a journey to inner harmony. Have you ever felt stuck, no matter how hard you try?

That was me—always striving to be the “perfect child” and later, the “selfless parent,” juggling family, work, and financial stress. But deep down, I was lost, exhausted, and disconnected from my true self.

It wasn’t until I reached my breaking point that I discovered the key to true transformation: healing my inner child and reconnecting with my authentic self. By facing the emotions I had buried for years, I untangled the patterns holding me back and found purpose, joy, and peace.

Achieve Your Dreams with New Year Mental Cleaning: Set Your Goals for 2025

Achieve Your Dreams with New Year Mental Cleaning: Set Your Goals for 2025

Start the new year with a clear mind and a fresh perspective! In this video, discover how year-end mental cleaning can help you release fear, clear emotional clutter, and set powerful goals for 2025. Learn a simple yet transformative method to align your subconscious with 

Give the Gift of Love to Yourself: A Special Exercise for Holidays and Important Days

Give the Gift of Love to Yourself: A Special Exercise for Holidays and Important Days

Discover a heartwarming exercise designed to bring love and joy to your heart on special occasions like birthdays and holidays. Have you ever felt a sense of loneliness, even when surrounded by others? Or experienced a wave of solitude after a joyful gathering? This simple 

Do this Guided Meditation Before Healing Your Inner Child – The Healing Sanctuary

Do this Guided Meditation Before Healing Your Inner Child – The Healing Sanctuary

Start your journey to healing your inner child with this essential guided meditation.

Learn how to prepare your mind and body for deeper emotional connection and growth.

Let’s tidy up your emotions together!

Welcome to The Healing Sanctuary | Emotional Tidying Up〜Heal your inner child

Welcome to The Healing Sanctuary | Emotional Tidying Up〜Heal your inner child

Have you ever felt stuck, no matter how hard you try? That was me—always striving to be the “perfect child” and later, the “selfless parent,” juggling family, work, and financial stress. But deep down, I was lost, exhausted, and disconnected from my true self. It