In the midst of our busy, modern lives, finding moments of peace can feel like a luxury. But what if a few minutes a day could shift your entire energy? The Heart Sutra—one of the most cherished texts in Buddhist teachings—is more than just sacred …
Immerse yourself in the harmonious blend of ancient Japanese tradition and Sedona’s sacred energy. In this video, we share the powerful Norito, a Shinto prayer ritual, performed in the breathtaking landscapes of Sedona, Arizona. Experience the deep connection between nature and spirit, as the soothing …
Start the new year with a clear mind and a fresh perspective! In this video, discover how year-end mental cleaning can help you release fear, clear emotional clutter, and set powerful goals for 2025.
Learn a simple yet transformative method to align your subconscious with your dreams and welcome a brighter, more focused future!
Discover a heartwarming exercise designed to bring love and joy to your heart on special occasions like birthdays and holidays. Have you ever felt a sense of loneliness, even when surrounded by others? Or experienced a wave of solitude after a joyful gathering? This simple …
Start your journey to healing your inner child with this essential guided meditation. Learn how to prepare your mind and body for deeper emotional connection and growth. Let’s tidy up your emotions together!
Have you ever felt stuck, no matter how hard you try?
That was me—always striving to be the “perfect child” and later, the “selfless parent,” juggling family, work, and financial stress. But deep down, I was lost, exhausted, and disconnected from my true self. It wasn’t until I reached my breaking point that I discovered the key to true transformation: healing my inner child and reconnecting with my authentic self.
By facing the emotions I had buried for years, I untangled the patterns holding me back and found purpose, joy, and peace. In this video, I’ll share my journey of “emotional tidying up” and practical steps to help you heal emotional wounds, reconnect with yourself, and create a life you love. Ready for your breakthrough? Join me on this path of healing and growth.
Don’t forget to subscribe—let’s tidy up our hearts together!
Love, Kozue
The Healing Sanctuary
Emotional Tidying Up